Empowering Yourself Through Knowledge: The Best Resources for Perimenopausal Women

Kimberlee Erin

Published on: 19/06/2025

Ready to take charge of perimenopause? This guide shares the best books, podcasts, websites, and expert tips to help you navigate midlife with confidence, clarity, and a little sass. Knowledge is power—own your journey!

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Testosterone & Perimenopause: The Forgotten Hormone Every Woman Over 40 Should Know About

Kimberlee Erin

Published on: 16/07/2024

Feeling flat, foggy, and frayed around the edges? Testosterone might be the missing piece. Learn how this often-overlooked hormone supports energy, mood, muscle, and libido during perimenopause—and what to know before trying therapy.

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